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Crunchy Stir Fry

4/6/2014

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Picture
Ingredients:
  • Olive oil - 1 teaspoon
  • Baby Bella Mushrooms or White Mushrooms - 2 cups - clean mushrooms well with a wet paper towel making sure all the dirt/soil is removed. Slice the mushrooms and stalks to about 1/4th inch thickness.
  • Red Bell Pepper - 1 large - medium chopped cubes
  • Purple Cabbage - 2 cups - roughly sliced
  • Mung Bean Sprouts - 1 cup
  • Roasted Garlic and Herb Seasoning or any other seasoning of your choice - 1 teaspoon
  • Sea Salt & Pepper - to taste

  1. Heat olive oil in a wok.
  2. Add the chopped mushrooms, red bell pepper, purple cabbage and mung bean sprouts and saute on high heat for about 4-5 minutes. The vegetables should retain a crunch to them.
  3. Add roasted garlic and herb seasoning, sea salt & pepper to taste. Stir for 1 minute. Turn off the heat.
  4. Serve hot.
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