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Spiced Sweet Potatoes

4/6/2014

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Picture
A warm sweet potato side dish or dessert made with delicate spices to satisfy the sweet tooth! 

Ingredients:

  • Organic Sweet Potatoes - 2 medium - washed, peeled and sliced into 1 inch pieces of 1/4th inch thickness
  • Cinnamon powder - 3/4th teaspoon
  • Nutmeg powder - 1/2 teaspoon
  • Agave Nectar or Organic Maple Syrup - 1 teaspoon


  1. Place the sweet potato slices in a stainless steel container that will fit inside a pressure cooker. Do not add water to the sweet potatoes. Cook the sweet potatoes well (about 2 - 3 whistles). If you do not want to use the pressure cooker, you can cook/steam the sweet potatoes in the microwave for about 5 minutes or until cooked soft.
  2. Mash the cooked sweet potatoes well with a fork.
  3. Add the cinnamon powder, nutmeg powder and agave nectar/maple syrup.
  4. Mix well. 
  5. Serve warm.
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